Welcome to Ashrise Therapy!
Helping you rise from the past, reclaim your strength, and step into a life built on confidence, resilience, and lasting peace.
From Ashes, A New Story Begins.
At Ashrise Therapy, we believe that every person has the power to rewrite their story. Your past may have shaped you, but it does not have to define your future. Our practice is dedicated to helping individuals break free from limiting patterns, heal from childhood trauma, and step into a life built on clarity, confidence, and resilience.
Through deep exploration and reframing, we help our clients separate outdated survival instincts from their authentic selves, empowering them to move forward with purpose. Healing is possible, and every step forward is a new beginning. If you’re ready to turn the page and create the life you deserve, we invite you to begin your journey with us.
How I Can Help You
Trauma Recovery
Your past doesn’t have to define you. Maybe you’ve carried beliefs like “I’ll never be enough” or “Something’s just wrong with me.” But those thoughts aren’t the truth, they’re echoes of what you’ve been through. Trauma-focused therapy helps you understand where they started, rewrite the story, and step into a future where you feel strong and capable. You’re not stuck! You’re growing and that can be a good thing.
Personal Growth & Self-Discovery
When you’ve spent your life putting others first, it’s easy to lose yourself in the process. You pour into their happiness, hoping it will fill the gaps inside, but it never quite does. Healing starts when you realize your joy isn’t dependent on anyone else. You already have what it takes to find fulfillment. It begins with you, and everything beyond that is just a bonus.
Healing Relationships
Healing will shift your perspective, and sometimes, that change can test your relationships. You may notice new conflicts arise as you recognize how past dynamics shaped your old self. But growth doesn’t mean losing connection, it means redefining it. By establishing healthier patterns, you make sure your progress remains strong while building the meaningful relationships you truly deserve.
Why Choose Ashrise Therapy
Rewriting Your Story
We don't just treat symptoms; we empower you to transform your narrative. At Ashrise Therapy, you'll engage in deep exploration to understand how your past has shaped you, and then actively learn to separate outdated survival instincts from your authentic self, building a future where you are truly the author of your life.
Empowering Authenticity
My core belief is that you possess the inherent power to heal and thrive. My philosophy centers on guiding you to uncover your inner strength and wisdom, fostering self-compassion, and supporting you as you step into a life of genuine clarity, confidence, and purpose.
Expert & Compassionate Care
As a licensed therapist, I bring both extensive academic training and a genuine passion for guiding clients through their healing journeys. My practice is built on a foundation of evidence-based modalities and a commitment to ongoing professional development, ensuring you receive high-quality, effective care.
A Safe & Collaborative Space
At Ashrise Therapy, you'll find a warm, non-judgmental, and collaborative environment. I prioritize building a trusting relationship where you feel heard, understood, and truly supported as you navigate your challenges and pursue your growth. Your journey is unique, and our work together will be tailored to your specific needs.
Secure Telehealth Services
To make therapy accessible and convenient, Ashrise Therapy proudly offers secure telehealth sessions. You can engage in meaningful, transformative work from the comfort and privacy of your own space, allowing you to prioritize your well-being without geographic limitations (serving clients throughout all Utah).
About Your Therapist
Hello there! I'm Andrew, the therapist and founder of Ashrise Therapy. My passion for therapy started at a young age being a peacekeeper of 4 siblings and always offering my ear to friends struggling. I tend to fit the therapist package due to my calm demeanor and having confidence in my ability to call clients out when accountability is needed. My approach to therapy is unique due to the implementation of your past to the present. We remember our past for a reason, and yet we try so hard to run away from it. We hear someone say “I’m triggered and the natural response is to give them a wide berth so that they can comfortably go back to finding peace in not confronting it. I don’t like walking on egg shells so I aim to help people learn to lean into that pain rather than run away.
Outside of therapy I am a loving father of 4 kids and a husband to an amazingly stunning wife. I love my family and look forward to the time I come home to spend with them. I do well separating work from home life so that promises the best me for both places. I love spending time outside whether that is hiking, going to the pool with the kids, or getting out of town for a much needed vacation. I also can be seen as a homebody where I enjoy time in the comfort of my home watching movies, playing video games, or listening to audio books. I find myself a well rounded person both physically and with hobbies that helps me to find a break from the chaos of life.